IMPROVING MENTAL RESILIENCE
Building a community to strengthen mental resilience
Seek the Horizon provides resources for mental resilience of the youth of today. While external support can be critically important when struggling with mental health, true mental resilience is a personal achievement. People nurture and grow their mental resilience. Seek the Horizon offers inspiration, tools, and pathway suggestions for some mental resilience growth trajectories, primarily: the building of a community, fitness, nutrition, and travel.
The Semi-Colon Symbol
In literature, a semi-colon is used when an author could have ended their sentence but chose not to. The metaphorical meaning is that you are the author and the sentence is your life; you could have and wanted to end it, but chose not to. The semi-colon tattoo has grown a global community of people in recent years which understand each other, yet, for some people, getting the tattoo is not possible for various personal, cultural, and/or religious aspects. Seek the Horizon offers an alternative to the tattoo through clothing as a means to build a community of people that recognise the symbol in their daily lives; showcasing to one another that they are indeed seen and heard. The community feeling expresses the fact that people suffering with mental health issues are not alone even when they feel as if they are.
Workout plans
Seek the Horizon provides personally crafted and tested free workout plans to improve physical and mental health!
Healthy Diet
An often overlooked and underestimated part of improving the psychological aspects in young adults is a healthy diet. High protein foods and meals consisting of fresh nutrients are crucial. Seek the Horizon provides free fitness recipes in our blog.
Build a Community Travelling
Join our Global Chats on Instagram and on FaceBook to connect and find support with people going through the same things as you. Through travelling, the brain takes a break from the standard routine of life and opens itself up to new ways of life, cultures, and languages. This can be beneficial for strengthening mental resilience. Build a community travelling by connecting with others who understand the meaning of the semi-colon symbol.
Improve Through Fitness
Fitness and physical movement can have an extremely positive effect on a person's mental health and their ability to improve. Seek the Horizon's way of contributing to this is through supportive and optimistic sportive clothing which will hopefully help connect people who understand the message of the name and of the semi-colon symbol in real life.
FAQS
What is the goal of Seek the Horizon?
Seek the Horizon attempts to create a community of people by encouraging self-improvement through fitness and travel. By creating a global community of people who have been through a similar painful past, Seek the Horizon looks to improve the lives of future children and reduce the number of depressed youths in the future.
Where does Seek the Horizon ship to?
Seek the Horizon offers global shipping. Some products will have a lower shipping cost than others depending on the recipient's location.
What are the customer service hours?
Customer service hours are between 07:00 and 19:00 CET, Monday-Sunday, with an average 1 hour reply time.
What are the return policies?
Seek the Horizon does not offer returns on any products purchased. For any customer-specific complaints, please contact the customer support page.