In literature, a semi-colon is used when an author could have ended their sentence but chose not to. The metaphorical meaning is that you are the author and the sentence is your life; you could have and wanted to end it, but chose not to. The semi-colon tattoo has grown a global community of people in recent years which understand each other, yet, for some people, getting the tattoo is not possible for various personal, cultural, and/or religious aspects. Seek the Horizon offers an alternative to the tattoo through clothing as a means to build a community of people that recognise the symbol in their daily lives; showcasing to one another that they are indeed seen and heard. The community feeling expresses the fact that people suffering with mental health issues are not alone even when they feel as if they are.

An often overlooked and underestimated part of improving the psychological aspects in young adults is a healthy diet. High protein foods and meals consisting of fresh nutrients are crucial. Seek the Horizon provides free fitness recipes in our blog.