550 kcal/40 G Protein Easy Meal Prep Beef & Sweet Potato Skillet

Ingredients:

• 500g ground lean beef (93% lean) – 100g protein
• 2 medium sweet potatoes – 4g protein
• 1 onion, diced
• 1 tbsp olive oil
• Salt, pepper, and paprika

Preparation:

1. Brown the ground beef in a skillet.
2. Peel and cube sweet potatoes, then sauté them in olive oil until tender.
3. Add the onion and cook until soft.
4. Season everything with salt, pepper, and paprika.
5. Divide into 4 portions.

Macros per meal:

• Calories: ~550 kcal
• Protein: ~40g
• Carbs: ~40g
• Fat: ~20g